Movies Similar to Pilates Volume 2 - Intermediate

Fitness Fun with Goofy(1991)

Sport Goofy takes the class through a complete workout that includes both warm-up and cool-down exercises, illustrating them with clips from Disney films.

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Gattaca(1997)

Vincent is an all-too-human man who dares to defy a system obsessed with genetic perfection. He is an "In-Valid" who assumes the identity of a member of the genetic elite to pursue his goal of traveling into space with the Gattaca Aerospace Corporation.

7.6

What's With Wheat?(2016)

Why are so many people wheat-intolerant or sensitive to wheat? And why is wheat linked to so many modern-day health problems, when it has been a staple of the human diet for thousands of years? In this documentary, a nutritionist interviews 14 experts, to understand how wheat has changed since it was first cultivated, how these changes could be affecting human health, and how people can break a dietary cycle that could be making them sick.

7.1

American Beauty(1999)

Lester Burnham, a depressed suburban father in a mid-life crisis, decides to turn his hectic life around after developing an infatuation with his daughter's attractive friend.

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Warm Up with Traci Lords(1990)

An exercise video with instructor Traci Lords warming up with various aerobics and stretch exercises.

8.5

Plastic People(2024)

Are we becoming Plastic People? Our ground-breaking feature documentary investigates our addiction to plastic and the growing threat of microplastics on human health. Almost every bit of plastic ever made ends up ground down into "microplastics". These microscopic particles drift in the air, float in the water and sit in the soil. And now, leading scientists are finding them in our bodies: organs, blood, brain tissue and even the placentas of new mothers. What is the impact of these invisible invaders on our health? Ziya Tong, author and science journalist, makes it personal by visiting leading scientists and undergoing experiments in her home, on her food, and on her body.

5.9

Super Juice Me!(2014)

The world is facing a “pandemic” of chronic disease – heart disease, diabetes, cancer, obesity, asthma, kidney and liver disease, Alzheimer’s, autoimmune diseases, allergies and skin conditions and many, many more. This year more than 36 million people will die from degenerative conditions – more than from all other causes put together*, and that number is expected to rise to over 50 million within 15 years. At the same time, the amount spent trying to treat these diseases with pharmaceutical drugs is expected to rise by 50% to more than $1.2 trillion! One summer Jason Vale took eight people who collectively suffered from 22 different chronic diseases and put them on his ‘Juice Only’ diet for 28 days. Could these different diseases with their many different prescribed drugs be improved and even cured by one thing? Maybe it’s time to get Super Juiced!

7.1

Chair Windmills

In this serene window into self-healing, visionary founder Charlie Malta unfolds a revolution in meditation with a practice called "Chair Windmills”, a focus on inner pain and relief from suffering.

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How Not to Die(2023)

The majority of premature deaths can be prevented through simple changes in diet and lifestyle. In How Not to Die, Dr. Michael Greger examines the fifteen top causes of death in America-heart disease, various cancers, diabetes, high blood pressure, and more. He explains how nutrition and lifestyle can sometimes trump prescription pills and other approaches, freeing us to live healthier lives.

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Superbody Workout(1993)

Yoga, body sculpting and low impact aerobics.

10.0

I'm With You(2023)

A mute nurse cares deeply for the dying woman she lives with, but after a miscommunication with her client, she's forced to decide if she should break the one forbidden rule of the job - going outside.

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Turbo Jam: Fat Blaster(2006)

This Totally Tubular Turbo workout features innovative body-sculpting moves to shape lean, sexy muscles from head to toe!

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Super Size Me(2004)

Morgan Spurlock subjects himself to a diet based only on McDonald's fast food three times a day for thirty days without exercising to try to prove why so many Americans are fat or obese. He submits himself to a complete check-up by three doctors, comparing his weight along the way, resulting in a scary conclusion.

6.7

Thank You for Smoking(2005)

Nick Naylor is a charismatic spin-doctor for Big Tobacco who'll fight to protect America's right to smoke -- even if it kills him -- while still remaining a role model for his 12-year old son. When he incurs the wrath of a senator bent on snuffing out cigarettes, Nick's powers of "filtering the truth" will be put to the test.

7.2

Heal(2017)

A documentary film that takes us on a scientific and spiritual journey where we discover that by changing one's perceptions, the human body can heal itself from any disease.

7.2

STI: Sexually Transmitted Introductions

A motley crew of promiscuous individuals bump into each other at their very worst nightmare – the local STI clinic – where they unravel with excruciating consequences!

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A Healthy Baby Girl(1997)

Filmmaker Judith Helfand turns the camera on herself to document her battle with cancer caused by DES, a drug prescribed to her mother during pregnancy. Refusing to confine the tears, rage, laughter and hope to dinner table conversations, Helfand invites us to witness her personal journey from radical hysterectomy patient to vocal opponent of toxic exposure. From her suburban home to the halls of Congress, the intensely private becomes widely public, and an American family is transformed and strengthened.

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Posthumans(2025)

Director Dominique Leclerc spent years depending on medical devices for her survival. Then, looking for alternative solutions, she entered the world of emerging technologies. Posthumans follows her as she meets with cyborgs, biohackers, and transhumanists who are trying to use these technologies to outsmart illness, aging—and even death. The documentary looks at pressing ethical and political questions that are sure to impact the future of our species.

8.0

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The Circle(1967)

Produced in 1967, this black and white film is an inmate's view of Daytop, a drug treatment centre on Staten Island, New York, where addicts learn to get along without drugs. Uncompromising, often brutal group therapy sessions are designed to shake loose the excuses a victim makes for himself. The people and situations shown are authentic; only one actor was employed. The results obtained at Daytop are regarded by some psychiatrists as a breakthrough.

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All the Rage (Saved by Sarno)(2016)

America is experiencing an epidemic of pain. One man has the answer to the problem yet the medical establishment has ignored him. For nearly 50 years, Dr. John Sarno has been single-handedly battling the pain epidemic by focusing on the mind-body connection and the nature of stress and the manifestation of physical ailments. With a renowned practice in rehabilitative medicine at NYU he is also a bestselling author of numerous books that deal with psychosomatic disorders. Filmmaker Michael Galinsky's family has a long history with Dr. Sarno and their experience will be woven into the fabric of the film, alongside well known patients, including Howard Stern, John Stossel, Jonathan Ames, Larry David, and many others.

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