Movies Similar to Body Flex

Big Shot: The Ozempic Revolution(2024)

An in-depth look at how a diabetes drug reinvented weight loss culture and the way we treat obesity in America.

Die Bewegungskrise - Wie wir vom Sofa runterkommen(2023)

Increased screen time, excessive robotisation, the reign of the car, home delivery... At a time when new technologies are making sedentary lifestyles more explosive than ever, here's a look at some initiatives designed to get us moving again.

What About ME?(2016)

Inside the dramatic search for a cure to ME/CFS (Myalgic Encephalomyelitis/Chronic Fatigue Syndrome). 17 million people around the world suffer from what ME/CFS has been known as a mystery illness, delegated to the psychological realm, until now. A scientist in the only neuro immune institute in the world may have come up with the answer. An important human drama, plays out on the quest for the truth.

Body Flex II: The 15 Minute Workout(1993)

Designed for beginners. Workout is led by Greer Childers, a 52-year-old mother of two.

Saúde e Bem Estar(2023)

When he is attacked by the feeling of being unwell, Wagner finds himself in trouble and urgently needs to change his habits with the help of a personal trainer.

Hip Hop Abs: Last Minute Abs(2007)

Ready, set GO! Just give Shaun 5 minutes and you're guaranteed an ab workout that's fast, fun, and effective. Plus you'll be singing out loud to this famous tune and before you know it you're not only done, you've got great abs too! Perfect when you're short on time but still want to work on that six-pack!

Malchen, die Unschuld vom Lande(1921)

Produced by a division of social services, the film follows a country girl's journey to learn more about hygiene and health after she's rejected from by her boyfriend who thinks her uncultivated.

Turbo Jam: Fat Blaster(2006)

This Totally Tubular Turbo workout features innovative body-sculpting moves to shape lean, sexy muscles from head to toe!

Turbo Jam: 20 Minute Workout(2005)

Pump up the volume and perspiration with this fun and exciting 20-minute workout. This calorie-blasting workout features the hottest tunes to keep you moving, motivated, and begging for more. You'll burn loads of calories, your energy will soar, and you'll see fast results while you get into the best shape of your life!

Cells at Work!(2024)

A novice red blood cell and a relentless white blood cell work together to protect their human from invading germs, pathogens and other threats.

P90X Plus - Total Body Plus(2007)

P90X Plus workouts are designed for those who have completed P90X and are looking to take things to the next level.

Dangerous When Wet(1953)

The health conscious, dairy-farming Higgins family begin each day with an invigorating swim. One day, traveling health-tonic salesman, Windy Weebe, comes to town and suggests they could swim the English Channel. Sponsored by "Liquapep" and coached by Windy, the family arrive in Europe. There it is decided that daughter Katie is the only one strong enough to enter the contest. But while she should be focused on the difficult and risky task ahead, Katie is pursed by dashing Frenchman, André Lanet... This comedic musical is well remembered for the scene when Katie dreams she is swimming with cartoon characters Tom & Jerry!

Hip Hop Abs: Hips, Buns & Thighs(2007)

Lift and firm those stubborn problem areas. No more boring squats and lunges—get back in your skinny jeans FAST!

Yoga Everyday(2010)

10 Minute Solution - Belly, Butt And Thigh Blasters(2009)

Jessica Smith presents five ten-minute workouts designed to fit into even the busiest of schedules. Workouts are: 'Better Booty Camp', 'Strong and Slim Thighs', 'Trim and Toned Tummy', 'Lower Body Makeover' and 'Belly Flab Fighter'.

Hip Hop Abs: Total Body Burn(2007)

Shaun shares more signature ab moves to get you the six-pack you've always wanted without a single sit-up or crunch. A head-to-toe workout that combines cardio and total body sculpting with even more ab-defining moves. Have fun while you burn fat, revealing a leaner, tighter body.

Flirty Girl Fitness The Teaser Collection(2008)

Chair Dance: After this workout you'll never look at a simple kitchen chair the same way again! We'll introduce you to the art of chair striptease while giving you a great abdominal workout. We show you some cool moves you can do using a simple chair and before we're through, you'll have learned a full routine so that at the end of the workout you'll be able to show off an unbelievably sexy chair striptease routine! Chair Fit: Chair Fit is geared to help you lose fat and to change the shape of your body. This class converts a simple chair into your workout bench, then incorporates hand weights and your own body's resistance to sculpt and tone your muscles from head to toe. The result: lean gorgeous muscle that helps burn fat even when you're not working out. Incorporate Chair Fit at least once a week and prepare to become a fat burning machine! There's nothing hotter than a strong, fit woman.

Hip Hop Abs: Fat Burning Cardio(2007)

Who says losing weight can't be fun? You'll love grooving to Shaun T's upbeat party music while enjoying a maximum calorie burn that melts away fat around your midsection, leaving you firm , toned, gorgeous abs. Exciting moves like "throw down" and "up rock" quickly increase your metabolism and make the time fly by.

The Flirty Fit Collection - Abs & Booty(2008)

It really is all about the abs and boon isn't it? This intense lower body work out focuses on carving out your abs and lifting up that booty. Krista coaches you through a series of both standing and floor exercises that will isolate your abs and define that booty, all while keeping it sexy! There are 3 different levels of the exercises so that you can choose the one that's right for you.

Hip Hop Abs: Ab Sculpt(2007)

Who says losing weight can't be fun? You'll love grooving to Shaun T's upbeat party music while enjoying a maximum calorie burn that melts away fat around your midsection, leaving you firm , toned, gorgeous abs. Exciting moves like "throw down" and "up rock" quickly increase your metabolism and make the time fly by.