Movies Similar to The M Factor: Shredding the Silence on Menopause

Loto-Méno(2021)

Véro compares perimenopause to the lottery: you can experience 3, 10 or 30 symptoms. In her case, she won the lottery. The first signs came early in her life. So she didn't make the connection between the mood swings, water retention, dry skin, hair loss - and menopause. Before finding comfort, she wandered for years. Loto-Méno is her story, her quest, told with courage and frankness.

Ménopositive(2023)

Davina McCall: Sex, Myths and the Menopause(2021)

Davina was 44 and felt like she was losing it - hot flushes, depression, mental fog. Now she tells her menopause story, busting midlife taboos from sex to hormone treatment.

The Change: Ireland's Menopause Story(2022)

Exploring the subject of menopause in Ireland, seeking to broaden the conversation around a subject often considered taboo and finding out how real women experience this life event which affects half the population.

Crazy Hormones – Men and Women in the Menopause(2018)

Virtually every woman who enters menopause has questions about what’s happening to her body and how to effectively deal with the changes. The broad availability of medicines, remedies and even hormones even conveys the concept that menopause as a curable “deficiency disorder”. This documentary takes a look at the scientific and medical contexts of menopause as well as the latest findings in international research. Are artificial hormones medically necessary or a seductive, supposed fountain of youth? Do they truly assist in alleviating the suffering of women, or are they lifestyle drugs reflecting a zeitgeist in which ageing is no longer acceptable and older people are seen as “flawed”? A visual and provoking science documentary about the hot time of menopause that also takes a look at whether and how the hormones in men likewise go crazy.

You-Turn(2022)

You-Turn is a short documentary that follows three menopausal women as they embark on a journey of reconnection and self-acceptance. After the damage that menopause has caused to their body image, this film explores the proces of speaking your truth, recognizing it’s worth, and being proud of it.

Ménopauses(2024)

A documentary about hot flashes, organ descent, bladder weakness, cellulite? Sounds like a horror movie, doesn't it? But what if it's quite the opposite, and instead opens the way to a profound questioning of our identity as women, of what we wish to experience and never experience again? Through the eyes of 12 women, Menopauses explores this time of life through stories told with lucidity and humor, which ultimately raise a broader question: until what age does society really consider us to be women?

Overgang/Menopause

Rosemarie Blank made this film, which focuses on women aged around fifty, in collaboration with the organisation VIDO (Dutch: Vrouwen in de Overgang/Women in the Menopause). An all but invisible group of housewives who have spent their lives putting themselves last to ensure that their husbands and children can reach their full potential.

Suze(2025)

When her only daughter goes off to university, an empty nest mother gets stuck taking care of her daughter's heart-broken ex-boyfriend, who she can't stand.

Lynne Koplitz: Hormonal Beast(2017)

Unabashed comedian Lynne Koplitz offers a woman's take on being crazy, the benefits of childlessness and the three things all men really want.

The Hot Flash(2013)

Menopause turns a hot flashin' wallflower into a super-hot superhero.

The Hot Flashes(2013)

An unlikely basketball team of unappreciated middle-aged Texas women, all former high school champs, challenge the current high school girls’ state champs to raise money for breast cancer prevention. Sparks fly as the women go to comic extremes to prove themselves on and off the court, become a national media sensation, and gain a new lease on life.

Confessions of a Menopausal Femme Fatale(2025)

CONFESSIONS OF A MENOPAUSAL FEMME FATALE is a fearless stand-up storytelling concert film in which Shakoor uses raw honesty, wit, music, and personal narrative to share her 12-year journey through menopause—a transformative experience that reshaped her identity as a woman, mother, artist, and human being. Framed around a return trip to Hawaii nearly 40 years after she once called it home, the story unfolds when a panic attack triggers deep introspection, forcing Shakoor to confront unresolved struggles, including addiction, postpartum depression, loss, and self-reinvention. Through wit, song, and unflinching truth, Shakoor breaks the silence surrounding menopause in a powerful performance that challenges stigma, invites laughter, and inspires radical self-acceptance.

JungOk(2023)

Jungok, a housewife who suffers from menopausal symptoms after her period stops, sells her unused sanitary pads on an online trading platform. On the day of the trade, she meets a young girl.

Dive(2024)

Se-eun is a janitor who is always the first to arrive at the pool where she works. One day, she runs into an old friend who is now a swimming instructor.

Baratometrajes 2.0: Spaniard-low-budget-films with High Ambitions(2014)

Baratometrajes 2.0 is a feature length documentary on low-budget films made ​​in Spain and dives deep and directly in the guts of most independent films, their characteristics and their reasons for being. More than forty interviews with directors, producers, journalists, cultural managers and distributors are shaping a broad mosaic of opinions and adventures of different creators to get their films and turn them into a reality, allowing the cameras to talk through their methodology work and the secrets that lie behind the making of these productions. Movies like "El mundo es nuestro," "Mi Loco Erasmus" or "The Cosmonaut" are part of the object of study of this essential documentary that brings us to the reality of New Spanish Cinema Lowcost.

Dream of San Juan(2013)

The last representatives of Mixteco culture inhabit a village in the Sierra Madre. Deprived of their identity by modern civilization, they are facing an even bigger threat: a landslide that may destroy the village during the next torrential rains. The mayor tries to prevent the disaster. He wants to invite a geologist, so that the approaching danger can be officially confirmed. But no help is coming and the inhabitants must simply wait for the disaster.

Summits of My Life(2014)

From Mont Blanc to Mount Elbrus, experience the peaks from the breathtaking perspective of skyrunner Kilian Jornet and his friends.

The History of the Movie Trailer(2014)

Some people consider them the best part of the movie going experience - the Movie Trailer. Take a look at the evolution of the "coming attractions" from simple silent film splices, through the template style of the Golden Age of Hollywood, through Auteurs and finally into the Blockbuster era.

Prisoners of War(1995)

This haunting film comprises of footage shot during WWI from opposite sides of the conflict: Czarist Russia and the Austro-Hungarian empire. The filmmakers tinted the material with sensual colors from sepia to red, blue, and purple and slowed the footage to analyze the material. The total absence of commentary renders the material eloquent and disturbing. - MoMA