Movies Similar to May I Be Happy

To Be and to Have(2002)

The documentary's title translates as "to be and to have", the two auxiliary verbs in the French language. It is about a primary school in the commune of Saint-Étienne-sur-Usson, Puy-de-Dôme, France, the population of which is just over 200. The school has one small class of mixed ages (from four to twelve years), with a dedicated teacher, Georges Lopez, who shows patience and respect for the children as we follow their story through a single school year.

7.3

How to Cook Your Life(2007)

A Zen priest in San Francisco and cookbook author use Zen Buddhism and cooking to relate to everyday life.

5.6

Bitter Sweet Ballad(2025)

This is a story about youth with music. It all happens at the Dandelion School, Beijing’s first middle school specifically established for the children of migrant workers. Every year when new pupils arrive, Ms. Yuan Xiaoyan, who has worked in the school choir for eight years, would choose a group of music-loving first-years with solid musical foundations to join the choir. A new group of children join the choir while those who have advanced to the second year have to discuss with their families their future choices. For choir members, their music career in middle school will eventually stop due to the pressure of high school entrance examinations and the inevitable parting. But along this journey accompanied by music, they have been savoring the joys and sorrows of their youth, burying them deep in their hearts, and transforming them into growth-promoting nutrients.

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Agniyogana(2019)

AGNIYOGANA is a meditative inquiry into the lost art of classical Hatha Yoga. Offering an experiential collage of action and stillness, light and darkness, sound and silence, AGNIYOGANA explores the richness of traditional Hatha Yoga teachings. AGNIYOGANA takes the viewer on a journey through time and space to rediscover the inner dimensions of Hatha Yoga and the true meaning of “yuj,”(yoga).

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Dolphin Man(2017)

As well as providing the subject for Luc Besson’s The Big Blue, Jacques Mayol did more than anyone to establish the sport of free diving to enormous depths without an oxygen supply. Using breathing techniques derived from yoga, he went to 50, 60, and even 100 meters—depths no one had considered to be within the bounds of human possibility. Mayol was a sportsman, a mystic, a vagabond, but above all, a man who believed in testing the limits of experience. This visually stunning tribute shows a man’s quest to be at one with the vastness of the ocean and to have no fear of the abyss within, where lurks serenity, freedom and finally, death.

7.5

Nomad Solitude(2023)

In their vehicle, Laurie, Kristy and Linda live alone on the American roads. Like thousands of modern American nomads who can no longer afford to pay for their housing. With no money to spare, these three sixty-year old women are fleeing, in their own way, a part of their history that has left a deep mark on them. Driving away, they try to regain some form of peace. But as the miles and seasons pass, despite their impressive temerity and resilience, their quest for a better future is challenged by unexpected events that hit a country in crisis. Will they nevertheless manage, at the end of the road, to find the serenity they are looking for, in order to become someone again?

8.0

Waiting for "Superman"(2010)

Gripping, heartbreaking, and ultimately hopeful, Waiting for Superman is an impassioned indictment of the American school system from An Inconvenient Truth director Davis Guggenheim.

6.9

Tukdam – Between Worlds(2022)

Most of us think of death as something clear-cut, and that medical science has it neatly figured out. This feature documentary explodes such assumptions through its exploration of a phenomenon that blurs life and death to an unprecedented degree. In what Tibetan Buddhists call tukdam, advanced meditators die in a consciously controlled manner. Though dead according to our biomedical standards, they often stay sitting upright in meditation; remarkably, their bodies remain fresh and lifelike, without signs of decay for days, sometimes weeks after clinical death. Following ground-breaking scientific research into tukdam and taking us into intimate death stories of Tibetan meditators, the film juxtaposes scientific and Tibetan perspectives as it tries to unravel the mystery of tukdam.

8.0

Mindfulness: Be Happy Now(2015)

Mindfulness is the art of simply being present. From Oprah to Phil Jackson to Anderson Cooper, it's an art practiced by some of the world's most successful people. Brought to the west by Zen Buddhist Monk Thich Nhat Hanh, who was once nominated for a Nobel Peace Prize by Dr. Martin Luther King Jr., mindfulness has recently gained mainstream popularity in both the media and in mental health treatment. This film features insights from Deepak Chopra, Thich Nhat Hanh, Sharon Stone, Oliver Stone, Cesar Milan, and many more. Watch it and learn how to embrace mindfulness in your own life!

9.5

Obaida(2019)

OBAIDA, a short film by Matthew Cassel, explores a Palestinian child’s experience of Israeli military arrest. Each year, some 700 Palestinian children undergo military detention in a system where ill-treatment is widespread and institutionalized. For these young detainees, few rights are guaranteed, even on paper. After release, the experience of detention continues to shape and mark former child prisoners’ path forward.

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Headspace: Unwind Your Mind(2021)

Do you want to relax, meditate or sleep deeply? Personalize the experience according to your mood or mindset with this Headspace interactive special.

6.8

On the Way to School(2008)

One year in the life of a Turkish teacher, teaching the Turkish language to Kurdish children in a remote village in Turkey. The children can't speak Turkish, the teacher can't speak Kurdish and is forced to become an exile in his own country. On the Way to School is a film about a Turkish teacher who is alone in a village as an authority of the state, and about his interaction with the Kurdish children who have to learn Turkish. The film witnesses the communication problem emphasizing the loneliness of a teacher in a different community and culture; and the changes brought up by his presence into this different community during one year. The film chronicles one school year, starting from September 2007 until the departure of the teacher for summer holiday in June 2008. During this period, they begin to know and understand each other mutually and slowly.

7.0

Is Mindfulness Right for You?(2021)

This insightful and informative documentary explores the popular world of Mindfulness from the perspective of four people who study and teach it. Mindfulness is defined as a mental state achieved by focusing one's awareness on the present moment, while calmly acknowledging and accepting one's feelings, thoughts, and bodily sensations, used as a therapeutic technique.

6.0

Awake: The Life of Yogananda(2014)

An unconventional biography by Oscar nominee Paola di Florio and Sundance winner Lisa Leeman about Hindu mystic Paramahansa Yogananda who brought yoga and meditation to the West in 1920 and authored the spiritual classic "Autobiography of a Yogi," which became the go-to book for seekers from George Harrison to Steve Jobs.

6.8

Be Still(2006)

"Be Still" is an extraordinary film that demonstrates contemplative prayer as a vital part of our everyday lives and as a remedy for the ills of the frenzied, fast paced modern world. Featuring interviews with some of today's most highly respected authors, educators, and ministers, like Dr. Henry Cloud, Dallas Willard, Max Lucado, and Beth Moore, "Be Still" examines the importance of silent reflective prayer as a way to truly be open to receiving God's guidance. This remarkable film also features a useful "how to" section that shows how contemplative prayer can be used by anyone at any time to better one's life and reaffirm that which is truly important.

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I Named You in Silence(2021)

The Rastreadoras de El Fuerte are a group of mothers of disappeared persons in northern Sinaloa who, in the absence of the authorities, twice a week go out with picks and shovels in search of the remains of their children; a testimony of the abandonment of the State, the aggressions of the drug traffickers, the indifference of society and the pain, but also of the strength and courage that keep these women together, and of their empowerment to mobilize society in community organization.

6.7

Samadhi Part 1: Maya, the Illusion of the Self(2017)

Samadhi Part 1 (Maya the Illusion of the Self) is the first installment in a series of films exploring Samadhi. Samadhi is an ancient Sanskrit word which points toward the mystical or transcendent union that is at the root of all spirituality and self inquiry. The saints, sages and awakened beings throughout history have all learned the wisdom of self surrender.

7.8

The Eagle Obsession

A visually stunning documentary that follows science-fiction creator Jeffrey Morris as he explores missions to the Moon—both real and imagined—and why they are a key stepping stone to the future of humankind.

0.0

Oyler(2015)

A Cincinnati public school fights to break the cycle of poverty in its Urban Appalachian neighborhood, where senior Raven Gribbins aims to become the first in her troubled family to graduate and go to college. When Principal Craig Hockenberry's job is threatened, it becomes clear it's a make-or-break year for both of them.

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The Boy of The Fish(2024)

"The Boy Of The Fish" follows Noon, a young boy living in a Syrian refugee camp, who finds solace and a sense of freedom in a whale-shaped doll he names "Bahr." Set against the challenging realities of camp life, Noon’s journey is both a story of resilience and a testament to the boundless imagination of childhood. Through vivid symbolism and a unique soundscape, the film explores themes of loss, hope, and the longing for freedom amidst confinement. Shot entirely on an iPhone due to restrictions in the conflict zone, the film combines raw authenticity with poetic depth to capture the emotional landscape of a young soul navigating adversity.

6.0