Movies Similar to Hungry for Change

Super Size Me(2004)

Morgan Spurlock subjects himself to a diet based only on McDonald's fast food three times a day for thirty days without exercising to try to prove why so many Americans are fat or obese. He submits himself to a complete check-up by three doctors, comparing his weight along the way, resulting in a scary conclusion.

6.7

Fat, Sick & Nearly Dead 2(2014)

Joe Cross took viewers on his journey from overweight and sick to healthy and fit via a 60-day juice fast in the award-winning Fat Sick and Nearly Dead. With Fat, Sick & Nearly Dead 2, he looks at keeping healthy habits long-term.

6.0

The Game Changers(2019)

From the UFC Octagon in Las Vegas and the anthropology lab at Dartmouth, to a strongman gym in Berlin and the bushlands of Zimbabwe, the world is introduced to elite athletes, special ops soldiers, visionary scientists, cultural icons, and everyday heroes—each on a mission to create a seismic shift in the way we eat and live.

7.3

Fasting(2017)

Fasting may serve as the solution to solve our epidemic of chronic illnesses today. However, most think of only one method of fasting when they hear the term ‘fasting.’ This documentary explores 7 different methods of fasting including Time-Restricted Feeding, Intermittent & Prolonged Fasting, Long-Term Water Fasting, Religious Fasting, Eating Disorders, Improvising or Fasting Unsafely, Fasting Mimicking Diet, and Juice Fasting. The film interviews 54 people including the world’s leading scientists and medical professionals on fasting, as well as individuals who used fasting to treat obesity, diabetes, cancer, cardiovascular problems, skin problems, high blood pressure, chronic headaches, joint pain, and many others. This feature motion picture is the most comprehensive and objective look at fasting on film.

5.8

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Dr. Andrew Weil's Guide to Eating Well(2007)

One of America's best-known and most respected doctors offers a sensible approach to eating: He emphasizes enjoyment over deprivation, and long-term health benefits over short-term weight loss. Dr. Weil assures us that there is no confusion among nutrition experts about the optimal diet for health, body weight, and longevity. Understanding inflammation to be the root cause of many chronic illnesses, he gives science-based recommendations to help combat specific health concerns, all as part of an anti-inflammatory diet. On the subject of dietary supplements, he talks about what's perilous and what can help.

0.0

The Magic Pill(2017)

Doctors, scientists and chefs around the globe combat illness with dietary changes, believing fat should be embraced as a source of fuel.

6.8

Carb-Loaded: A Culture Dying to Eat(2014)

One in three Americans is pre-diabetic. A huge percentage of them do not know that they are sick. Adult onset diabetes is no longer an illness for the obese and elderly. Millions of Americans who regularly exercise and eat a diet recommended by the USDA are classified as "skinny-fat". The connection between the standard American diet and numerous metabolic disorders is now an unspoken fact in most medical circles

6.7

Fat, Sick & Nearly Dead(2010)

100 pounds overweight, loaded up on steroids and suffering from a debilitating autoimmune disease, Joe Cross is at the end of his rope and the end of his hope. In the mirror he saw a 310lb man whose gut was bigger than a beach ball and a path laid out before him that wouldn't end well— with one foot already in the grave, the other wasn't far behind. FAT, SICK & NEARLY DEAD is an inspiring film that chronicles Joe's personal mission to regain his health.

6.7

That Sugar Film(2014)

One man's journey to discover the bitter truth about sugar. Damon Gameau embarks on a unique experiment to document the effects of a high sugar diet on a healthy body, consuming only foods that are commonly perceived as 'healthy'. Through this entertaining and informative journey, Damon highlights some of the issues that plague the sugar industry, and where sugar lurks on supermarket shelves.

6.8

Fat Fiction(2020)

Leading health experts examine the history of the U.S. Dietary Guidelines and question decades of dietary advice insisting that saturated fats are bad for us.

6.4

In Defense of Food(2015)

In Defense of Food tackles a question more and more people around the world have been asking: What should I eat to be healthy? Based on award-winning journalist Michael Pollan's best-selling book, the program explores how the modern diet has been making us sick and what we can do to change it.

7.4

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The Raw Natural(2012)

The Raw Natural documentary explores professional athletes reaching peak performance and untapped potential through raw food nutrition. The film highlights, Evan Strong, who regains his competitive edge in sports through raw food nutrition after a tragic accident that causes him to lose a leg and end his professional career in skateboarding. Evan's accident becomes the impetus for his change in diet to simple, healthy raw food nutrition. Evan is now the world champion in adaptive Snowboarding (Ranked # 1 at the XGames, World Cup, Nationals, etc) See how raw food nutrition has led to incredible new triumphs in the athletic careers of professional athletes in surfing, MMA fighting, tennis, baseball, snowboarding and more... This film also features renowned raw food chefs and leading health and nutrition experts, as well as top athletes and professional players who are also experiencing the benefits from raw food nutrition. What would you do to stay in the game?

9.0

Unsupersize Me(2013)

Unsupersize Me documents the inspiring story of Juan-Carlos Asse, owner of Zen Fitness, a personal training studio in Gainesville, Florida, and his quest to prove that a whole foods, plant-based diet coupled with an exercise regimen is capable of remarkably and rapidly improving the health of any and every individual. Asse takes his lifelong passions of fitness and nutrition setting out to demonstrate what he has witnessed in his training studio time and time again. The plant-based diet with exercise is the most effective and expeditious way to obtain optimal health.

6.7

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Rethinking Cancer(2009)

Rethinking Cancer is an educational documentary film that provides a rare look into the psychological and therapeutic journeys of five men and women who used biological alternative cancer therapies to overcome serious illness. Their stories represent successes that mainstream medicine and the public ought to know about. Four of the featured subjects had been diagnosed with cancer; two of these patients were considered terminal cases. The fifth patient had a severe case of Lyme disease. All five have outlived their diseases, between 15 and nearly 40 years, thus far.

6.7

Foods That Cure Disease(2018)

Over 4 hours of crucial video. Diagnosed with high cholesterol, Craig McMahon took control of his health and beat his genetic fate by consuming a whole plant-based diet inspired by Doctors Campbell, Esselstyn, Greger and McDougall. Certified by Cornell in plant nutrition, Craig asks experts hard science questions and creates delicious healthy meals in his kitchen based from years of research.

6.5

The Perfect Human Diet(2012)

"The Perfect Human Diet" is an unprecedented global exploration to find a solution to our epidemic of overweight obesity and diet-related disease - the #1 killer in America. The film bypasses current dietary group-think by exploring modern dietary science, previous historical findings, ancestral native diets and the emerging field of human dietary evolution; revealing for the first time, the authentic human diet. Film audiences finally have the opportunity to see what our species really needs for optimal health and are introduced to a practical template based on these breakthrough scientific facts.

5.7

Healing Cancer From The Inside Out(2008)

A shocking and informative expose of the "Cancer Industry" and the "Western Diet".

9.5

Bethany's Story(2013)

Bethany's Story is a documentary about the healing power of food. Bethany lived the life of a normal teenage girl before she became paralyzed by a bad reaction to medication and was told she would never walk again. The documentary covers her amazing recovery as she makes dramatic lifestyle changes. Featuring interviews with leading nutrition experts and medical doctors, Bethany's Story is a testament to the power of food as medicine, as well as the courage of a young girl to face an immense obstacle, overcome it and in the process help inspire all of us to make forward progress in our lives, whatever our challenge may be.

8.5

Unsupersize Us(2016)

Unsupersize Us is the follow up to the award-winning film Unsupersize Me. Director Juan-Carlos Asse takes five subjects from his hometown that all suffer from common health issues and puts them on regimen of a plant based diet and exercise for six weeks. The results are impressive as the five people quickly turn their health around in the six-week period. Asse tests the 5 subjects with many exciting physical challenges throughout the film. The film showcases cooking skills, healthy shopping, eating healthy on the road, and mental fortitude. An interesting twist occurs when Asse reveals his own trials and tribulations including a seven-year federal prison sentence... leading him to true freedom.

0.0

What the Health(2017)

Filmmaker Kip Andersen uncovers the secret to preventing and even reversing chronic diseases, and he investigates why the nation's leading health organizations doesn't want people to know about it.

6.8